Many people experience mild pain while urinating. If there is an unpleasant smell or if there is pain in the lower abdomen, it is likely to be a urinary tract infection. Such people tend to urinate frequently. The main cause of these problems is urinary retention. If you have the habit of holding urine for a long time, it leads to these kinds of problems.
Another important reason is the unnecessary use of antibiotics. Antibiotics are a small disease for everything. But many people have the habit of taking antibiotics. This reduces the number of good bacteria in the body and due to that, our immune system decreases. The first thing to do to remedy this is to drink plenty of water.
Avoiding dehydration is essential. Next, if you drink a glass of charcoal water in the morning on an empty stomach, it will help those who suffer from such problems. Include more fruits in our diet. Another thing is to take probiotics. It helps to reduce the bad bacteria in our body and increase the number of good bacteria in our body and not only boosts immunity but also avoids such problems. It is very good to consume it as juice while saying Kallikka lau lo.
Drink sugar-free juice. If you are experiencing these types of problems, you can prepare a single solution to reverse it. Add three or four curry leaves to a cup of buttermilk and then add one or two small onions chopped into it. Add ginger to it. Drink it daily. That is very good. Continuing like this for at least 1 week will give good results. Watch the video below to know more.