There are many benefits of guava that we see in our homes. There are many uses of guava tree, starting from guava leaf. We also eat various fruits like gooseberry and lemon to get vitamin C, but we get twice the benefits and vitamins from guava. It is very good to drink. Guava also helps to boost immunity.
Guava can be consumed by both diabetic and non-diabetic people alike. This is due to the fibers contained in guavas, and guavas are also a good source of potassium. It can also be used to control blood pressure. Guava is very good for pregnant women and unborn babies. Eating guava is very good for children’s growth, intelligence and nerves.
Eating guava leaves is very beneficial for people suffering from constipation and drinking boiled water of guava leaves early in the morning helps. If you have problems like frequent fever, sneezing, phlegm, it is very good to eat guava daily, you can eat it with or without chewing guava leaves.
Using boiled water with guava leaves to catch the steam gives good results. It can be used as a name to help with problems like mouth ulcers. It is very helpful in boosting immunity and it also helps in warding off diseases like cancer. It is possible to reduce the blockage in the blood vessels by eating guava.
Guava contains many vitamins. Those who have excessive tension and mental stress can eat guava to reduce it. Also guava and guava leaves in allergic itchy spots on the bodyCan be used. Nutrients needed by the brain can be obtained by eating in a hurry which helps in smooth functioning. Boiled guava water can also be used for premature hair loss. The benefits of consuming guava are many. To know more, watch the video below.