Varicose veins are varicose veins. Nerve thickening is seen in three organs. Nerve thickening is most commonly seen in the legs, anus, and penis in men. . Varicose veins are swollen veins in the legs. This is a condition where the nerves in this area lose their strength and impure blood fills it. It is more common in people who stand for long periods of time.
The risk increases with age. Tradition is also a foundation. Varicose veins also occur due to excess weight. Varicose veins are also seen during pregnancy. The main symptoms are a violet or blue color in the area where the varicose vein is located, stretching and pain in the area. Ulcers are also seen in the area of varicose veins.
But we can prevent such problems. If our body weight is high then it is better to reduce it. If you stand for a long time, walk frequently. Likewise, if you sit for long periods of time, try to stand up and walk frequently. It is also good to put a pillow or two on the leg area while we lie down.
Mainly massaging the legs can reduce pain and is also an excellent remedy for varicose veins. Massage your feet from time to time. It can be fixed without any other treatment, such as surgery, which adjusts our lifestyle. Balance our body fat. Reduce the amount of toxins in our body. It can be done by giving foods according to the body composition of the patient. Food is not the only thing that needs to be given to the cells to function properly. Whether it is exercise or diet, it can be adjusted according to the characteristics of each person. Watch the video below to learn more.