Headaches are common in everyone today. There are many types of headaches today. Headache is the main symptom of sinusitis. The sinuses are air-filled cavities in the head. Sinusitis is the inflammation that occurs in it. The sinuses help in balancing the weight of the head, amplifying the voice and keeping the air moist in the breath.
Mucus from the wall of the sinus goes out through the nose. But due to some reason, sinusitis is caused by this phlegm not coming out. There are two sinuses on the forehead in the eyebrow area and around the eyes on both sides and inside the skull. Depending on the block or information coming to the sinuses.
the disease symptoms that we have will also change. Constant cold and phlegm, sneezing that doesn’t stop immediately after waking up in the morning, feeling heavy in the head when bending down, pain in the forehead and nose and continuous headache etc. At the beginning of sinusitis, if the headache is like a cold, then it is like an earache. Sore throat, sore throat, headache after being in the sun, not being able to recognize the smell well, and not knowing the taste of food can be caused by sinusitis.
People with dust in the nose, smoking, allergies and acidity can have sinusitis. If it is caused by acidity, we can reduce it by reducing the acidity. If you have allergies, sinusitis can change by identifying the cause of the allergy and reducing it. While steaming, try inhaling the steam through the nose and blowing it out through the mouth. Avoid eating too many spicy foods and fast food sweets. Eat foods rich in fiber and vitamins. Pay attention to these things. Watch the video below to know more.